Fortify exists to empower people to take back authority over their health and rediscover their strength

Let us help you build your healthcare team! All of our practitioners offer complimentary 15-minute Meet + Greet appointments.

We are honored to partner with you in your healthcare journey.

Please note that as of November 15th 2024 our prices are increasing. Please see here for our fee guide

Treatment Coordination

Our Wellness Assistants are passionate about empowering individuals to take back authority over their health and rediscover their strength. If you aren't sure where to start in your health journey or are looking for some guidance on the next step, click the appointment below to schedule a complimentary call!


Naturopathic Medicine

Naturopathic Doctors harness the innate healing power of the body and treat the underlying cause of disease. At Fortify, our Naturopathic Doctors offer patient-centered, evidence-based, naturally-focused healthcare to people throughout Manitoba. We offer healthcare both in person and virtually through telemedicine. Licensed Naturopathic Doctors (NDs), are educated at a doctorate level, fo... Read More

Naturopathic Doctors harness the innate healing power of the body and treat the underlying cause of disease. At Fortify, our Naturopathic Doctors offer patient-centered, evidence-based, naturally-focused healthcare to people throughout Manitoba.

We offer healthcare both in person and virtually through telemedicine.

Licensed Naturopathic Doctors (NDs), are educated at a doctorate level, formally trained in medical sciences, and legally licensed primary care physicians. We have a wide scope of practice and offer a variety of different therapeutic modalities to support you and your health.


Pediatric Naturopathic Medicine

Let's start them young! True prevention starts before there is anything seriously "wrong". Dr. Nicole is passionate about helping you set a foundation of health for your kiddos and getting to small issues before they escalate into bigger ones.


Integrative Cancer Care - Naturopathic Medicine

Dr. Nicole Pander ND supports patients and their families as they navigate a cancer diagnosis, treatment and recovery. Dr. Nicole is passionate about cancer support, optimizing quality of life, patient advocacy and bridging the gap between active cancer and survivorship. She works to support patients before, during and after their conventional care to ease fear and confusion and provide evidenc... Read More

Dr. Nicole Pander ND supports patients and their families as they navigate a cancer diagnosis, treatment and recovery. Dr. Nicole is passionate about cancer support, optimizing quality of life, patient advocacy and bridging the gap between active cancer and survivorship. She works to support patients before, during and after their conventional care to ease fear and confusion and provide evidence-based resources and treatment plans.


Mental Health Therapy

Mental and emotional health are essential elements of wellness that cannot be overlooked. The Therapists at Fortify are passionate about creating a safe and supportive environment for individuals, couples, and families who are facing a variety of emotional and mental health challenges.

*Click on the practitioner's photo to view appointment types and availability!*


Massage Therapy

At Fortify, our Massage Therapists are dedicated to the health and well-being of their clients. Massage Therapy can help relieve years worth of dysfunction, tension, pain and irritation. Our therapists use comprehensive training and tools to address your unique goals and concerns.

*Click on the practitioners photo to view appointment types and availability!*


Manual Osteopathy

Osteopathy is a holistic approach to healthcare that focuses on the interrelationship between the body's structure and function. It is a form of manual therapy that aims to improve the body's natural ability to heal itself by restoring balance and alignment in the musculoskeletal system. Osteopathic practitioners, known as osteopaths, believe that the body functions as a unit and that its st... Read More

Osteopathy is a holistic approach to healthcare that focuses on the interrelationship between the body's structure and function. It is a form of manual therapy that aims to improve the body's natural ability to heal itself by restoring balance and alignment in the musculoskeletal system.

Osteopathic practitioners, known as osteopaths, believe that the body functions as a unit and that its structure plays a crucial role in its overall health. They use a hands-on approach to diagnosis, treatment, and prevention of a wide range of health issues. Osteopaths assess and treat the body as a whole, taking into consideration not only the specific symptoms but also the underlying causes of dysfunction.

Osteopathic treatment may involve a variety of manual techniques, including massage, stretching, and joint manipulation, to address musculoskeletal issues, improve circulation, and enhance the body's self-healing mechanisms. Osteopathy is commonly used to alleviate musculoskeletal pain, improve mobility, and promote overall well-being.

In addition to manual therapy, osteopaths may also provide lifestyle advice, exercise programs, and recommendations for maintaining a healthy body and mind. Osteopathy is often sought out for conditions such as back pain, neck pain, sports injuries, and headaches, among others.

Overall, osteopathy is a patient-centered approach that aims to optimize health and well-being by addressing the root causes of dysfunction and promoting the body's inherent ability to heal and maintain optimal function.


Intravenous Vitamin Therapy

IV Nutrient Therapy provides 100% bioavailability for fast-acting results. IV Nutrient Therapy utilizes fluids, electrolytes, vitamins, and minerals to address your symptoms so you can feel better faster.


Vitamin Injections

Intramuscular Vitamin Injections are a quick and easy treatment used to correct vitamin deficiencies, as well as to support energy, mood, and neurological health. We offer traditional shots such as Vitamin B12 injections as well as specialized blends to target adrenal health, headaches, and energy.


Medical Aesthetics - Microneedling, PRP, Cosmetic Acupuncture, Mesotherapy

We believe in an integrative approach to healthy skin. Fortify's Naturopathic Doctor's are committed to helping you achieve your Skin Goals naturally, holistically and meaningfully. Our natural, minimally-invasive aesthetic treatments will support you in building a strong and sustainable foundation for optimum beauty, skin health and longevity.


Nutrition Therapy + Dietetics

Helping you explore and establish a connection with food, by exploring the relationship between your brain, mind, and food.


Acupuncture (provided by Naturopathic Doctors)

Acupuncture treatments work in 3 ways. It relaxes the body which helps the body begin healing itself, it facilitates the movement of energy (or qi) through our body to regulate and improve the body processes, and it encourages the release of endorphins which reduces pain. Traditional Chinese Medicine (TCM) is ancient system of natural system of medicine. Acupuncture is used to circulate Qi (... Read More

Acupuncture treatments work in 3 ways. It relaxes the body which helps the body begin healing itself, it facilitates the movement of energy (or qi) through our body to regulate and improve the body processes, and it encourages the release of endorphins which reduces pain.

Traditional Chinese Medicine (TCM) is ancient system of natural system of medicine. Acupuncture is used to circulate Qi (pronounced chi) and blood, and restore balance between organ systems. Acupuncture has been practiced for thousands of years, but more recently it has be studied in control trials which have revealed how acupuncture actually works! Acupuncture involves the use of tiny needles to physically stimulate specific points in the body that activate neuro-chemical-hormonal-immune cascades in the body to cause a balancing effect (a return towards homeostasis).


Cupping

Cupping helps increase blood flow to particular muscle regions in order to reduce pain. The suction provided by the cups loosens the muscles and sedates the nervous system relieving aches and pains.

Dr. Nicole Pander BSc, ND is a licensed Naturopathic Doctor in Winnipeg, Manitoba. She has the goal of optimizing health in every decade and loves to support women, men, and children.

Her practise shines around digestive health and integrative cancer care and she has helped hundreds of people with these concerns. Along with this she also sees a lot of chronic health concerns such as autoimmunity, immune system dysregulation, fatigue and low energy, hormones, skin and aesthetics, weight management, mental health, diabetes, thyroid illness, and heart concerns.

Dr. Nicole has additionally completed comprehensive training in Integrative Cancer Care, Advanced IV Nutrient Therapy, Aesthetic Medicine including PRP, Mesotherapy, and Microneedling, Traditional Chinese Medicine and Acupuncture.

She also strives to teach about prevention and health optimization.

She loves the test not guess approach to determine the root of the problem running lots of labs and functional medicine testing in her practise. Also, she often uses modalities such as IV nutrient therapy, Injections, PRP, Microneedling, targeted supplementation, herbal medicine, and Acupuncture to help patients feel their best. If that is not desired, she is always open to meeting patients where they are at in a different approach.

Dr. Nicole is passionate about wellness and wants to bring her patients hope that they can gain education and confidence on how to better their health with natural medicine.

Dr. Nicole Pander BSc, ND is a licensed Naturopathic Doctor in Winnipeg, Manitoba. She has the go... Read More

Life is a journey that can take us places we may not have ever expected to be. Sometimes things can get heavy and can stop us from moving forward in the way we want to. You do not have to walk alone. I am here to walk beside you and help you put down some of the heaviness so that you can find the freedom you need to push forward.

I work from a narrative therapeutic standpoint. I focus on a justice oriented feminist approach that focuses on how individuals make meaning of their circumstances. While I mainly work with women I have worked with clients from all walks of life, genders, ages, and sexual orientations. I specialize in relationships, self-betterment, healing from trauma, and anxiety and depression. I help clients re-author their stories and separate their problems from who they are as a person. Clients can take the sessions where they need to and we will work through each focus point at a pace that works for the client.

Everyone has a story that describes how they are experiencing their world, their relationships, and their problems. I will walk alongside you as you take me through your narrative. We will explore your values, your beliefs about yourself, and how you make meaning of these things. Together we will work to thicken your story and discover your desired outcome.

Life is a journey that can take us places we may not have ever expected to be. Sometimes things c... Read More

My approach to therapy is solution focused and strength based. I aim to help people use their strengths to create their desired future and collaborate with clients to find ways for them cope with what they are facing.

I provide services for teenagers and adults coping with a diverse range of concerns. Areas that I have experience in are anxiety, self-esteem, emotional regulation, burnout, and much more.

I use a wide range of therapy techniques and activities so that each session is tailored to the needs of my client. Examples of approaches that I draw from are solution focused therapy (SFT), acceptance and commitment therapy (ACT) and internal family systems therapy (IFS). I like to bring a creative approach to my sessions and will incorporate art, movement/somatic, and mindfulness based techniques. I believe that our mind, body, and environment that we live in are all connected to our wellbeing and I bring this mindset to my therapy sessions.

I value creating a judgment free space so that my clients can feel comfortable, heard, and supported. Sometimes life can feel like being a boat on the ocean during a storm. Let’s work together to navigate the rough waters.

Schedule your complementary meet and greet to learn more.

My approach to therapy is solution focused and strength based. I aim to help people use their str... Read More

Bryan is one of the few Massage Therapists to specialize in trigger point therapy, a form of focused deep tissue massage meant to treat both acute and chronic soft tissue pain.

Since graduating in 2005 Bryan has worked with people from all walks of life including elite athletes wanting to recover faster or improve performance, to individuals suffering from chronic pain such as fibromyalgia, tmj dysfunction, headaches/migraines.

Bryan has always focused on education and communication with his clients and always strives to make his clients feel heard and respected.

For the last few years, Bryan has started to incorporate meditation and contemplative practices into his treatments as a way of treating the whole being and reconnecting body and mind.

When Bryan is not treating patients he loves spending time with his family, is an avid meditator, and a workout enthusiast.

Bryan is one of the few Massage Therapists to specialize in trigger point therapy, a form of focu... Read More

Dr. Emile is a Naturopathic Doctor who believes that the maintenance of good health is the most important factor in cultivating a vibrant and fulfilling life. While he is passionate about assisting patients with a wide range of health-related goals, Dr. Emile has a particular interest in the field and study of men’s health. Through the practice of various naturopathic modalities, as well as through the use of complementary conventional care, he treats a wide range of conditions including digestive issues, food sensitivities, insomnia, anxiety, depression, stress and chronic illness management, hormonal imbalances, and sexual and prostatic concerns. He also believes that taking preventative measures through specific individualized health optimization protocols is the best investment that one can make in their health.

Prior to completing his Doctor of Naturopathy degree at the Canadian College of Naturopathic Medicine, Dr. Emile completed an Honours Bachelor of Science degree at the University of Toronto. He is registered with the College of Naturopaths of Ontario, and maintains membership with both the Canadian Association of Naturopathic Doctors and the Ontario Association of Naturopathic Doctors.

Dr. Emile is passionate about empowering his patients to regain control over their health through the provision of health education and the encouragement of balanced healthy habits. He believes that true health starts at home, and is strongly motivated to help his patients achieve their individual health goals.

Dr. Emile is a Naturopathic Doctor who believes that the maintenance of good health is the most i... Read More

Mia Ackermann is a registered massage therapist passionate about the human body and its interconnectedness, Mia is dedicated to providing relief and healing.

With a holistic approach, she combines various massage techniques to restore balance and functionality. Mia’s empathetic nature and personalized treatment plans create a safe and nurturing environment for her clients. Continuously expanding her knowledge, she stays up-to-date with the latest advancements in massage therapy.

Mia empowers her clients with self-care techniques and lifestyle modifications for long-term wellness. She loves to educate her clients on how their bodies were in order for them the take charge of their growth.

Mia is currently working on a Manual Lymphatic Drainage course which will further education in how the lymphatic system impacts the rest of the body. MLD can be very beneficial for pain-management, lymphedema, other inflammatory issues, post-surgery, anxiety and so much more. If you are interested in the benefits and how MLD could help you - ask Mia at your next treatment and she’d love to answer your questions!

Trust Mia to help you live a pain-free, fulfilling life.

Mia Ackermann is a registered massage therapist passionate about the human body and its interconn... Read More

Hello, I’m Marcie! With a background in sport administration, I’ve always been fascinated by the mind-body connection in sports. It’s incredible how our mental and physical aspects collaborate to achieve peak performance. I am passionate about understanding how the body functions and thrives with the right support.

As a Trauma-Informed Somatic Coach, I specialize in teaching clients relaxation techniques to calm the nervous system and guide them through a Somatic journey to release stored trauma. My ultimate passion lies in assisting others on their wellness journey. I am dedicated to helping you kickstart your path to wellness and holistic healing. Let’s embark on this journey together!

Hello, I’m Marcie! With a background in sport administration, I’ve always been fascinated by the ... Read More

Choosing to attend therapy can be a big decision, and I’m glad that you have taken the time to find someone who is the right fit for you! As a queer individual myself, I understand the importance of finding a therapist who honours and celebrates your identity. Your journey matters deeply to me, and I’m dedicated to providing a safe and affirming space where you can explore your experiences and emotions without fear of judgment. I strive to create an environment where you feel heard, understood, and respected.

Embracing diverse therapeutic modalities, I center my practice on person-centered and humanistic-existential approaches. Each client’s journey is unique, and I am committed to crafting a tailored care plan that meets their individual needs. Drawing inspiration from solution-focused therapy (SFT), polyvagal theory, and internal family systems therapy (IFS), I integrate creative techniques such as art, movement, and mindfulness to support your growth and healing journey.

Specializing in assisting survivors of sexual abuse and online exploitation, I offer a compassionate and non-judgmental approach to healing from trauma. In addition to these specialties, I am adept at addressing a wide range of concerns, including depression, anxiety, substance abuse, and more.

Whether you’re a teenager navigating the complexities of adolescence or an adult seeking support through life’s challenges, I’m here to walk alongside you on your journey towards healing. You’ve already taken a courageous first step, and I’d be honoured to explore how we can continue this journey together.

Choosing to attend therapy can be a big decision, and I’m glad that you have taken the time to fi... Read More

** Alyssa is only accepting new massage clients by REFERRAL ONLY effective November 1st, 2024. Manual Osteopathic clients welcome. **

Alyssa received her diploma of Massage Therapy from MacEwan University in Edmonton in 2017. After meeting her husband the following year, she moved to Winnipeg in 2021. The collaborative efforts and community at Fortify has been what her practice was craving.

Alyssa has now also completed her Manual Osteopathic Therapist (MOT) Diploma at the Manual Osteopathic College of Canada and is available to provide MOT sessions as well as RMT services. She is fully registered and in good standing with the Canadian Massage & Manual Osteopathic Therapists of Canada (CMMOTA) Association.

Over her last 8 years of clinical practice, she has seen the effectiveness of an integrative, whole-body approach to treatment and believes that each session, although very specific to client needs, should be integrative of multiple modalities as the body needs them. The combination of techniques that target all body systems is where she sees the most success in assisting bodies to get back to their self-healing & self-regulating state. Her additional modalities include: - Advanced Myofascial Release - Myofascial Cupping Technique - Hot Stone Massage - Joint Mobilizations - IntraOral TMJ with Precision (Level 1&2) - Craniosacral Therapy (CST1&2) - Basic Manual Lymphatic Therapy - Osteoarticular Corrections (MO ONLY) - Somatoemotional Release (MO ONLY) - Visceral Manipulation (MO ONLY)

ALYSSA IS NOT COVERED TO TREAT ACTIVE FORMS OF CANCER AT THIS TIME.

If she is away from the clinic, you will likely hear that she is 5-pin bowling somewhere across country with her husband, back in Edmonton visiting her family or somewhere with her toes in the sand and margarita in hand.

Alyssa looks forward to meeting you & helping you take the lead in your health care journey!

** Alyssa is only accepting new massage clients by REFERRAL ONLY effective November 1st, 2024. Ma... Read More

Shayla works alongside clients to explore their own values, focus on the here-and-now, and the journey towards observing thoughts without being ruled by them. By utilizing both acceptance and change based strategies, you and Shayla overcome challenges and respond to uncontrollable experiences.

Shayla provides services to adolescents ages 12 and up, young adults, and adults. Shayla also works alongside parents whose children are struggling with mental health concerns and provides additional support through family and individual sessions.

Shayla’s knowledge, experience and passions encompass working with people from diverse backgrounds through a client-centered lens. Shayla is trained in Acceptance and Commitment Therapy (ACT) and Motivational Interviewing. Shayla uses a compassionate and trauma-informed approach to provide a safe, judgment-free space for clients to explore life challenges while feeling heard and empowered.

You are the author of your own story, and Shayla can support you as you write the next chapter.

Taking the step towards starting your mental health journey can be scary! Choosing the right counsellor is an essential part of feeling comfortable as we discuss life’s obstacles.

Book a complimentary meet and greet with Shayla to see how we can work together.

Shayla works alongside clients to explore their own values, focus on the here-and-now, and the jo... Read More

Marissa has an integrative and balanced approach in her practice to support her patients. She creates a rhythmic blend of modalities with focus-specific techniques, using a variety of tools such as incorporating Instrument Assisted Soft Tissue Mobilization (IASTM) and Cupping!

Marissa Kiernicki graduated from Robertson College in the Massage Therapy program in 2018 and is a good standing member of the Massage Therapy Association of Manitoba.

She decided on Massage Therapy because she wanted to find a career that allows her to stay in tune with herself, learn about the body and encourage others to do the same!

Marissa’s goal is working with patients to resolve their pain and tension by meeting their individual needs.

Marissa has an integrative and balanced approach in her practice to support her patients. She cre... Read More

Carlos is seasoned Physiotherapist and Osteopathic Manual Therapist with over two decades of experience. Hailing from Argentina, he embarked on a new chapter in Winnipeg in October 2023. While navigating the process of Canadian physiotherapy registration, Carlos brings his expertise to our team as an Osteopathic Manual Therapist.

In Argentina, Carlos managed his own thriving physiotherapy practice, where he honed his skills in high-performance sports rehabilitation. His impressive resume includes working with elite volleyball teams, professional tennis staff, and serving as a key member of the medical team at the South American Youth Games in Rosario 2022. Not stopping there, Carlos also made his mark as a trainer on the prestigious Paddle World Tour in 2022 and 2023.

Beyond his professional achievements, Carlos finds joy in an active lifestyle. Whether it’s a competitive game of tennis with his wife, Erika, or a spirited soccer match with friends, Carlos thrives in the world of sports. When not on the court, he can be found strolling with his beloved dogs, Telma and Cleo. An aficionado of arts and culture, Carlos unwinds by immersing himself in literature and music, showcasing his musical talents on the piano and guitar during leisurely moments.

Carlos is seasoned Physiotherapist and Osteopathic Manual Therapist with over two decades of expe... Read More

Vineet is a Registered Dietitian (RD) and a neuroscientist, passionately working to help her clients find freedom in food. She examines how diet is affected by thoughts, feelings, and circumstances to help her clients achieve their health and wellness goals by developing intuitive connections between food, body, and mind. Vineet individualizes her nutrition counseling to fit her client’s unique health conditions and often busy lifestyles. ​Vineet prides herself in being a weight inclusive practitioner and believes that health is attainable at any weight, shape, or size. In her practice, she utilizes a number of nutrition counseling techniques to help her clients discover the joy in food.

Vineet is a Registered Dietitian (RD) and a neuroscientist, passionately working to help her clie... Read More

Dr. Mekayla is a licensed Naturopathic Doctor, ND MSCP, who has a passion for empowering women to take charge of their health. She combines her mastery of functional medicine diagnostics with natural therapeutics to treat the root cause of patients’ health concerns and support true vitality on all levels.

Her area of expertise is wellness optimization with a special focus on hormonal imbalances, dermatology, stress & burnout. She has also completed extensive training in anti-aging & aesthetic medicine, and has helped A-list celebrities and professional athletes optimize their health & performance from a cellular level.

She is passionate about people and health care and strongly believes that providing a collaborative experience helps her patients reach their full potential.

In her practice, Mekayla utilizes a number of modalities to achieve and enhance her patients health goals including IV therapy, aesthetic medicine, clinical nutrition, targeted supplementation and herbal medicine.

Dr. Mekayla, ND, MSCP, is one of only three practitioners in Manitoba, including the sole ND, to achieve the Menopause Society Certified Practitioner designation. This specialized training highlights Dr. Mekayla’s commitment to providing holistic, evidence-based care for women experiencing menopause. With a focus on individualized treatment, she expertly guides patients through menopause, combining naturopathic principles with the latest in menopausal health to ensure a supportive, personalized journey.

Memberships & Certifications

Naturopathic Doctor

Member of the Endocrinology Association of Naturopathic Physicians

Member of the LearnSkin Integrative Dermatology Association

Certification - IV therapy & Vitamin Injections

Certification - PRP, Mesotherapy & Microneedling

Certification - Aesthetic Mesotherapy Injections

Certification - Skin Treatments & Chemical Peels

Dr. Mekayla is a licensed Naturopathic Doctor, ND MSCP, who has a passion for empowering women to... Read More

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Located at: 123 Marion Street, #104, Winnipeg
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