My approach to therapy is solution focused and strength based. I aim to help people use their strengths to create their desired future and collaborate with clients to find ways for them cope with what they are facing.

I provide services for teenagers and adults coping with a diverse range of concerns. Areas that I have experience in are anxiety, self-esteem, emotional regulation, burnout, and much more.

I use a wide range of therapy techniques and activities so that each session is tailored to the needs of my client. Examples of approaches that I draw from are solution focused therapy (SFT), acceptance and commitment therapy (ACT) and internal family systems therapy (IFS). I like to bring a creative approach to my sessions and will incorporate art, movement/somatic, and mindfulness based techniques. I believe that our mind, body, and environment that we live in are all connected to our wellbeing and I bring this mindset to my therapy sessions.

I value creating a judgment free space so that my clients can feel comfortable, heard, and supported. Sometimes life can feel like being a boat on the ocean during a storm. Let’s work together to navigate the rough waters.

Schedule your complementary meet and greet to learn more.

My approach to therapy is solution focused and strength based. I aim to help people use their str... Read More

Shayla works alongside clients to explore their own values, focus on the here-and-now, and the journey towards observing thoughts without being ruled by them. By utilizing both acceptance and change based strategies, you and Shayla overcome challenges and respond to uncontrollable experiences.

Shayla provides services to adolescents ages 12 and up, young adults, and adults. Shayla also works alongside parents whose children are struggling with mental health concerns and provides additional support through family and individual sessions.

Shayla’s knowledge, experience and passions encompass working with people from diverse backgrounds through a client-centered lens. Shayla is trained in Acceptance and Commitment Therapy (ACT) and Motivational Interviewing. Shayla uses a compassionate and trauma-informed approach to provide a safe, judgment-free space for clients to explore life challenges while feeling heard and empowered.

You are the author of your own story, and Shayla can support you as you write the next chapter.

Taking the step towards starting your mental health journey can be scary! Choosing the right counsellor is an essential part of feeling comfortable as we discuss life’s obstacles.

Book a complimentary meet and greet with Shayla to see how we can work together.

Shayla works alongside clients to explore their own values, focus on the here-and-now, and the jo... Read More

Bryan is one of the few Massage Therapists to specialize in trigger point therapy, a form of focused deep tissue massage meant to treat both acute and chronic soft tissue pain.

Since graduating in 2005 Bryan has worked with people from all walks of life including elite athletes wanting to recover faster or improve performance, to individuals suffering from chronic pain such as fibromyalgia, tmj dysfunction, headaches/migraines.

Bryan has always focused on education and communication with his clients and always strives to make his clients feel heard and respected.

For the last few years, Bryan has started to incorporate meditation and contemplative practices into his treatments as a way of treating the whole being and reconnecting body and mind.

When Bryan is not treating patients he loves spending time with his family, is an avid meditator, and a workout enthusiast.

Bryan is one of the few Massage Therapists to specialize in trigger point therapy, a form of focu... Read More

Marissa has an integrative and balanced approach in her practice to support her patients. She creates a rhythmic blend of modalities with focus-specific techniques, using a variety of tools such as incorporating Instrument Assisted Soft Tissue Mobilization (IASTM) and Cupping!

Marissa Kiernicki graduated from Robertson College in the Massage Therapy program in 2018 and is a good standing member of the Massage Therapy Association of Manitoba.

She decided on Massage Therapy because she wanted to find a career that allows her to stay in tune with herself, learn about the body and encourage others to do the same!

Marissa’s goal is working with patients to resolve their pain and tension by meeting their individual needs.

Marissa has an integrative and balanced approach in her practice to support her patients. She cre... Read More

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Mia Ackermann is a registered massage therapist passionate about the human body and its interconnectedness, Mia is dedicated to providing relief and healing.

With a holistic approach, she combines various massage techniques to restore balance and functionality. Mia’s empathetic nature and personalized treatment plans create a safe and nurturing environment for her clients. Continuously expanding her knowledge, she stays up-to-date with the latest advancements in massage therapy.

Mia empowers her clients with self-care techniques and lifestyle modifications for long-term wellness. She loves to educate her clients on how their bodies were in order for them the take charge of their growth.

Mia is currently working on a Manual Lymphatic Drainage course which will further education in how the lymphatic system impacts the rest of the body. MLD can be very beneficial for pain-management, lymphedema, other inflammatory issues, post-surgery, anxiety and so much more. If you are interested in the benefits and how MLD could help you - ask Mia at your next treatment and she’d love to answer your questions!

Trust Mia to help you live a pain-free, fulfilling life.

Mia Ackermann is a registered massage therapist passionate about the human body and its interconn... Read More

Life is a journey that can take us places we may not have ever expected to be. Sometimes things can get heavy and can stop us from moving forward in the way we want to. You do not have to walk alone. I am here to walk beside you and help you put down some of the heaviness so that you can find the freedom you need to push forward.

I work from a narrative therapeutic standpoint. I focus on a justice oriented feminist approach that focuses on how individuals make meaning of their circumstances. While I mainly work with women I have worked with clients from all walks of life, genders, ages, and sexual orientations. I specialize in relationships, self-betterment, healing from trauma, and anxiety and depression. I help clients re-author their stories and separate their problems from who they are as a person. Clients can take the sessions where they need to and we will work through each focus point at a pace that works for the client.

Everyone has a story that describes how they are experiencing their world, their relationships, and their problems. I will walk alongside you as you take me through your narrative. We will explore your values, your beliefs about yourself, and how you make meaning of these things. Together we will work to thicken your story and discover your desired outcome.

Life is a journey that can take us places we may not have ever expected to be. Sometimes things c... Read More

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Alyssa received her diploma of Massage Therapy from MacEwan University in Edmonton in 2017. After meeting her now fiancé, the following year, she moved to Winnipeg in 2021. Working by herself since then, she was extremely excited at the opportunity to join the Fortify TEAM!

Over the years she has gained additional training in IntraOral TMJ work, Hot Stone Massage, Craniosacral Therapy & Myofascial Cupping. She is currently enrolled in the accelerated program at the Manual Osteopathic College of Canada to obtain her Manual Osteopath diploma & will be able to also offer you billable Manual Osteopathic (MOT) services by Fall 2024.

She believes in the whole-body approach to treatment & that the end goal is always to get your body back to its own self-healing & self-regulating state. All treatment plans are customized to each individual client & they will receive whatever it is they need in treatment, after creating awareness as to why certain techniques & modalities would be helpful to their healing.

Outside of the clinic, you will find her likely at any 5-pin bowling alley across country competing in the Western Canadian Bowling Tour or at a national event battling for a gold medal.

Alyssa looks forward to meeting you & helping you take the lead in your health care journey!

Alyssa is now booking combination MOT and massage Therapy sessions with CURRENT CLIENTS ONLY. These sessions will include assessment, MOT treatment based on the modules she has learned to date & massage therapy.

Modules Being Practiced: Assessment Osteoarticulations Myofascial Remodelling (February/March 2024) Craniosacral Therapy & Lymphatics (April/May 2024) Visceral Manipulation (June/July 2024) Integration (August/September/October 2024)

Alyssa received her diploma of Massage Therapy from MacEwan University in Edmonton in 2017. After... Read More

Dr. Nicole Pander BSc, ND is a licensed Naturopathic Doctor in Winnipeg, Manitoba. She has the goal of optimizing health in every decade and loves to support women, men, and children.

Her practise shines around digestive health and she has helped hundreds of people with these concerns. Along with this she also sees a lot of chronic health concerns such as autoimmunity, immune system dysregulation, hormones, skin and aesthetics, weight management, mental health, diabetes, thyroid illness, heart concerns, and cancer.

Dr. Nicole has additional training in Integrative Cancer Care, Advanced IV Nutrient Therapy, Aesthetic Medicine including PRP, Mesotherapy, and Microneedling, Traditional Chinese Medicine and Acupuncture.

She also strives to teach about prevention and health optimization.

She loves the test not guess approach to determine the root of the problem running lots of labs and functional medicine testing in her practise. Also, she often uses modalities such as IV nutrient therapy, Injections, PRP, Microneedling, targeted supplementation, herbal medicine, and Acupuncture to help patients feel their best. If that is not desired, she is always open to meeting patients where they are at in a different approach.

Nicole is passionate about wellness and wants to bring her patients hope that they can gain education and confidence on how to better their health with natural medicine.

Dr. Nicole Pander BSc, ND is a licensed Naturopathic Doctor in Winnipeg, Manitoba. She has the go... Read More

Vineet is a Registered Dietitian (RD) and a neuroscientist, passionately working to help her clients find freedom in food. She examines how diet is affected by thoughts, feelings, and circumstances to help her clients achieve their health and wellness goals by developing intuitive connections between food, body, and mind. Vineet individualizes her nutrition counseling to fit her client’s unique health conditions and often busy lifestyles. ​Vineet prides herself in being a weight inclusive practitioner and believes that health is attainable at any weight, shape, or size. In her practice, she utilizes a number of nutrition counseling techniques to help her clients discover the joy in food.

Vineet is a Registered Dietitian (RD) and a neuroscientist, passionately working to help her clie... Read More

Dr. Mekayla is a licensed Naturopathic Doctor, ND MSCP, who has a passion for empowering women to take charge of their health. She combines her mastery of functional medicine diagnostics with natural therapeutics to treat the root cause of patients’ health concerns and support true vitality on all levels.

Her area of expertise is wellness optimization with a special focus on hormonal imbalances, dermatology, stress & burnout. She has also completed extensive training in anti-aging & aesthetic medicine, and has helped A-list celebrities and professional athletes optimize their health & performance from a cellular level.

She is passionate about people and health care and strongly believes that providing a collaborative experience helps her patients reach their full potential.

In her practice, Mekayla utilizes a number of modalities to achieve and enhance her patients health goals including IV therapy, aesthetic medicine, clinical nutrition, targeted supplementation and herbal medicine.

Dr. Mekayla, ND, MSCP, is one of only three practitioners in Manitoba, including the sole ND, to achieve the Menopause Society Certified Practitioner designation. This specialized training highlights Dr. Mekayla’s commitment to providing holistic, evidence-based care for women experiencing menopause. With a focus on individualized treatment, she expertly guides patients through menopause, combining naturopathic principles with the latest in menopausal health to ensure a supportive, personalized journey.

Memberships & Certifications

Naturopathic Doctor

Member of the Endocrinology Association of Naturopathic Physicians

Member of the LearnSkin Integrative Dermatology Association

Certification - IV therapy & Vitamin Injections

Certification - PRP, Mesotherapy & Microneedling

Certification - Aesthetic Mesotherapy Injections

Certification - Skin Treatments & Chemical Peels

Dr. Mekayla is a licensed Naturopathic Doctor, ND MSCP, who has a passion for empowering women to... Read More